a traveling Wife







Three Steps Towards A Toxin-Free Home

Tuesday, January 10, 2017

It's a new year with new beginnings. Start your year off right by converting your home to a toxin-free home. This isn't something that needs to be done overnight, but you can follow these three steps to get you started with a toxin-free home. 

* This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.
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At the start of every new year, it's a chance for a new beginning. Whether you are starting a new fitness journey, personal growth journey, or health journey (I talked loads about resolutions when I shared my candied almonds recipe), the beginning of a year is a fresh start.

Since A and I are expecting Baby Girl very, very soon, I've had a chance to reflect upon all of the toxins that can be found in our home. There are so many products that I use everyday that are filled with pure chemicals. They can't be good for our health and definitely won't be good for our newborn.

Three Steps Towards A Toxin-Free Home | www.atravelingwife.com | a-traveling-wife

Ever since becoming a subscriber with Grove Collaborative, I have been able to experiment with a ton of new products - some of my favorites being the natural cleaning products from brands like Mrs. Meyers and Method. Plus the convenience of Grove Collaborative is that they remember my favorite products so I don't fear running out of them. Each shipment is totally customizable and I only get what I want - I wish everything in life was that easy!

Join me in starting the new year out right by creating a toxin-free home. With just these three simple steps you are well on your way for creating a healthier environment for you and your family, which will likely lead to more happiness.
Click to tweet: Follow these three steps to get you started with a toxin-free home.
Cleaning Products

Have you ever read the label on your favorite cleaning products. The smell alone is usually enough to tell you that these products can't be any good for us. There is an easy solution to using toxin-free cleaning products. Seventh Generation has many natural cleaning products or you can even make your own using vinegar or essential oils. When making your own cleaning products, I'd highly recommend using a glass spray bottle over a plastic one.

Shower Liners

If the budget doesn't allow for an entire bathroom remodel to install fancy glass doors for your shower or tub, swap out those vinyl shower curtains for fabric. The smell of a new vinyl shower curtain tends to stick around for several weeks thanks to VOCs. Plus the nice thing about a fabric shower liner is that they can easily be washed multiple times.

Candles

I have always been a fan of candles and I love having my house smell lovely. Candles bring a sense of warmth to a home and every time we have moved in the past, they help make me feel a home quicker. However, traditional candles are filled with dangerous benzene chemicals. You can easily swap out those chemical-filled candles for soy-based candles or diffuse some essential oils.

Three Steps Towards A Toxin-Free Home | www.atravelingwife.com | a-traveling-wife

Grove Collaborative wants to help you start your year toxin-free by offering new customers 
  • Free Grove Collaborative Cleaning Caddy
  • Free Grove Glass Spray Bottle
  • Free Grove Collaborative Walnut Scrubber Sponges
  • Free Now Essential Oil (orange)
  • Value of over $40!
And if you are an existing customer, you can receive free Grove Collaborative Walnut Scrubber Sponges. 

To receive this offer, your order needs to be a minimum of $20 - sign up here. This offer ends Tuesday, January 17th and supplies are limited. 

How do you make your home toxin-free?
Do you make any homemade cleaning products?
PIN for later.

Candied Almonds

Tuesday, January 3, 2017

Almonds are chock-full of healthy fats, fiber, protein, magnesium, and vitamin E. They make for a great snack to help reduce hunger and promote weight loss. Take those tasty almonds and coat them in sweet cinnamon sugar and you have a delicious snack. Best yet, make a large batch and throw extras in the freezer to snack on later or to put on top of salads. 
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Happy 2017! I hope you all had a fun and safe welcome into the New Year and that this year is one of your best years yet.

candied almonds | www.atravelingwife.com | a-traveling-wife

The turn of each new year is a great time to reflect on your past and focus on future goals. I know there are loads of you out there making fitness/health goals, educational goals, family planning goals, and life journey goals. I too set aside some time to really get a good grasp on what I want to get out of 2017.

This year will be a year to remember - but so has the past several years.

candied almonds | www.atravelingwife.com | a-traveling-wife

In 2011, I married the love of my life and moved from Michigan to California so that we could live a happily married life. And in 2012, we moved from Northern California to Indiana for A's job. Then in 2013 we purchased our first home in Indiana.

2015 took us from Indiana to Maryland, where we purchased our second home. And last year, we moved once more. This time from Maryland to Missouri and purchased our third home.

2016 was also the year that we found out we were expecting our first baby - a baby girl! Baby Girl is expected to make her grand appearance in February, and this will be one of the many great events that will take place this year.

candied almonds | www.atravelingwife.com | a-traveling-wife

So to start the year out, I am planning and prepping for Baby Girl's arrival. The house is being cleaned and organized, and the freezer is being packed with ready-made items. One of these freezer items include delicious candied almonds.
Click to tweet: Almonds are full of healthy fats & fiber. They also promote weight loss.
Several months ago I shared the recipe for gebrannte mandeln, translating to candied almonds from German. They are so tasty as a snack that I eat them by the handful, but they are also really great on salads. Plus they fare extremely well in the freezer so you can make a big batch and just throw them in the freezer for future use. And let's not forget that almonds contain healthy fats, fiber, protein, magnesium, and vitamin E. They can reduce hunger and promote weight loss - we can just forget they are coated in sugary goodness!

candied almonds | www.atravelingwife.com | a-traveling-wife


Candied Almonds
Recipe by a traveling Wife

Ingredients
  • 1/3 cup + 2 tablespoons Water
  • 1/2 cup + 1/3 cup Granulated Sugar, separated
  • 1 teaspoon Ground Cinnamon
  • 12 ounces Raw Almonds
  • 1 teaspoon Vanilla Extract
Cooking Directions
  1. Using a dutch oven, bring water and 1 cup sugar to a boil over medium heat
  2. Add almonds and stir, stir, stir
  3. Once the water has dissolved and the sugar starts to stick to the almond (roughly 5-8 minutes, or longer), add vanilla extract and remaining sugar
  4. Stir for another 1-3 minutes until sugar is to your desired clumpiness or smoothness
  5. Pour onto silpat and allow to cool completely
  6. Enjoy!
candied almonds | www.atravelingwife.com | a-traveling-wife

Did you make any New Year's resolutions?
What are some of your favorite ready-made freezer items?
PIN this recipe for later.